Juicing
You hear it everywhere. The latest trend in food is juicing your fruits and vegetables. People choose to juice for many different reasons such as to get added nutrients to their diets that they wouldn't get otherwise or for weight loss. The benefits of juicing for weight loss (juice cleanse) are highly controversial because if it is done wrong, it can pose serious health implications. So what's our take? Juicing can be a great added supplement to any routine. Juicing allows you to bring your food on the go and it is an easy to way to get those extra vitamins. It can also help you to make healthier choices by choosing a juiced drink over something unhealthy like a milkshake. Juicing can be great for you and delicious! Just make sure you are doing it right and to speak to your doctor before any severe changes to your diet.Ready to juice? Make sure you have a powerful blender to get this job done right. We prefer the Vitamix, professional series because heck, aren't we all professional cooks at heart?
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